How we try every method, getting frustrated, and quitting… I have had this on my mind for some time. As an individual who has tried multiple methods to figure out what works best for myself, I have determined that what…
Recently while scrolling through the several newsletters and emails I get a week (I don’t read everything I look for things that catch my attention and focus on just that), I saw this section of the newsletter that got me…
WATCH ON SPOTIFY! What is Mental Health? “Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well, and work well, as well as contribute to their…
Do we prioritize too much? Photo by Brett Jordan on Unsplash Priorities have been a focus since the beginning of existence. Let us be honest, even if we are not putting forth conscious effort in defining priorities, our subconscious is…
What is Reality? Recently, I have been obsessed with defining and discovering the truth of what Reality is. The reason why this question has been such a focus for me is because a couple of years ago, I spent two…